See Our OCD Specialist &
Get Relief from OCD

Flexible, Evidenced Based, Online Therapy for OCD

Take the first step & Meet our OCD Specialist

Contact us now to schedule a consultation with one of our experienced therapists and begin your journey towards overcoming OCD.

You Can Live Free From OCD

Our expert therapists offer effective treatment and support for individuals dealing with Obsessive-Compulsive Disorder. Our experienced therapists will guide you through techniques to help you manage and overcome your OCD symptoms.

Why See an OCD Specialist through online therapy?

  1. Convenient and Flexible:
    Access therapy sessions from the comfort of your home at a time that suits you best. No more commuting or waiting rooms.
  2. Expert Therapists:
    Our team of licensed therapists specializes in OCD treatment and has extensive experience in helping individuals overcome their symptoms.
  3. Evidence-Based Approach:
    Our therapy program is based on scientifically proven techniques such as Exposure and Response Prevention (ERP), Virtual Reality Exposure Therapy, Creative Art Expression Therapy and Ketamine Assisted Psychotherapy

Frequently Asked Questions (FAQs)

What is the hardest type of OCD to treat?

The severity and type of OCD can vary among individuals. However, with proper therapy and support, even the most challenging forms of OCD can be effectively treated.

What is the root cause of OCD?

The exact cause of OCD is unknown, but it is believed to involve a combination of genetic, neurological, and environmental factors.

Can CBD oil help with OCD?

While some studies suggest that CBD oil may have potential benefits for anxiety-related disorders, including OCD, further research is needed to determine its effectiveness.

What is the gold standard treatment for OCD?

Exposure and Response Prevention (ERP) therapy is considered the gold standard treatment for OCD. It involves gradually exposing individuals to their fears or obsessions while preventing the usual compulsive responses.

Is online therapy effective for OCD?

Yes, online therapy can be highly effective for treating OCD. Research has shown that remote therapy options, such as our online program, can yield comparable results to in-person therapy.

Why is it so hard to overcome OCD

OCD is a complex disorder that requires specialized treatment. It can be challenging to overcome due to the nature of obsessions and compulsions. Our therapists are highly trained to provide the guidance and support needed for successful recovery.

Does OCD ever go away?

With appropriate treatment and support, individuals can experience significant improvement in their OCD symptoms. While some may achieve full remission, others may learn effective coping strategies to manage their symptoms effectively.

Therapy for OCD can seem intimidating

But we’ve got a few tricks up our sleeve that makes treatment
Much more comfortable & effective

Exposure and response prevention (ERP)

See Our OCD Specialist & Get Relief from OCD

ERP is a type of CBT that enables individuals to resist urges and compulsive behaviors. After identifying obsessions, ERP therapy teaches how to face the fear or obsession without performing the relieving compulsive behavior. ERP therapists in NJ can help reduce anxiety and decrease the power of obsessions. Our therapists work with patients to face their fears in a safe, controlled environment.

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exposure therapy using virtual reality therapy in new jersey

Virtual Reality Exposure Therapy

See Our OCD Specialist & Get Relief from OCD

Virtual Reality Exposure Therapy (VRET) treats mental health concerns, including obsessive-compulsive disorder. This virtual reality technology allows patients to experience virtual simulations of true-to-life situational triggers for obsessions and compulsions. This exposure is a powerful tool that utilizes modern technology to allow for gradually controlled experiences in a safe environment. The patient uses the provided headset while contacting the therapist online during therapy sessions. 

KETAMINE ASSISTED PSYCHOTHERAPY​

See Our OCD Specialist & Get Relief from OCD

Ketamine became the first psychedelic drug to be approved by the FDA in 2019 for use in treatment-resistant depression. Now, KAP is most commonly used to treat depression, anxiety, grief, major depressive disorder (MDD) and PTSD along with issues like substance use disorders and obsessive-compulsive disorder (OCD), among others.

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woman in need of online therapy for OCD

Medication-assisted therapy

See Our OCD Specialist & Get Relief from OCD

Working with a mental health or medical provider to receive medications can help ease the intensity of the symptoms. However, medical and mental health evaluations must be performed before prescribed medications. In addition, ongoing medical medication evaluations must occur to monitor the needed dosages or medication changes. 

Key Benefits of Our Online Therapy

  • Our online therapy is secure, confidential and offers flexible scheduling
  • Our providers are experts in their respected field, offering therapeutic supports that are person-centered and outcome-oriented
  • With our personalized, evidenced-based counseling, we’re confident that you will experience a relief from even the most challenging symptoms

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info@mindbydesignllc.com

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