AFFORDABLE ONLINE THERAPY
Low Cost, High Quality | NJ
We are committed to serving New Jersey residents with affordable online therapy, therefore we’ve extended our practice to now offer Low Cost Therapy in New Jersey through our Graduate Internship Program.
Finances shouldn’t determine the quality of mental care you receive, and everyone deserves access to top-tier mental health services at an affordable price. Our Affordable Online Therapy aims to blend the quality of private, online therapy at a price that’s less daunting.
Affordable Online Therapy
"Pay What You Can" Program
Affordable Online Therapy Means
Mental Health Access for All
We offer the following low cost psychotherapy & counseling
services for kids 8+, teens, young adults & adults.
What to Expect from our
Affordable Online Therapy Services in New Jersey
Affordable online therapy does not mean that the services you receive are any less valuable. Additionally, working with an intern level counselor tends to offer a different reward than many people consider: she brings a fresh and understanding perspective.
Intern Level Therapists are actively learning, therefore the skills they apply are fresh in their minds and they are always backed by a certified supervisor. That’s like having two therapists work with you for the price of one!
Step by Step Process
for Affordable Online therapy in New Jersey
» Your First Session:
Clients working with providers through our affordable online therapy program are provided with the care and dedication as all the clients at Mind by Design. Clients participate in their “intake “session”, which involves a 60-90 minute assessment to comprehend your needs and goals.
» Cost of Intake:
When working with a graduate level intern, the cost of services are set by the client during the consultation call with our client care coordinator
» After the First Session:
Together, you and your therapist will create a schedule that works to meet on a weekly or bi-weekly basis. In addition, you will work with your therapist to create a treatment plan with you goals, identify support and needs.
» Follow Up Sessions:
Each follow up session will last between 45 and 60 minutes through our HIPAA compliant online therapy platform.
See if Our Low Cost Therapy Option
is right for you!
You can qualify for low cost therapy if you are an adult or teen in New Jersey, and if one or more of the following apply to you:
A. You don’t have insurance
B. Your insurance plan doesn’t have out-of-network benefits
C. You can’t afford our Private Pay rates
D. Your personal needs are aligned with the scope of practice that our student interns can provide
If any of these describe you, you’re all set to start!
Are You a student looking for internship placement?
Email Your Resume & Learn How You Can Join our Affordable Online Therapy Program
FAQ's About Low Cost Therapy in New Jersey
Where are you located? I need a therapist near me
We are fully online, which means that your therapy sessions will be help via video call on our HIPAA compliant Platform. Anyone in New Jersey can access our therapy services
How do I get started as a new client?
New Clients can reach out to us directly via call, text or email here:
Does my insurance cover my visits?
We provide”Courtesy Billing” for clients who are using the Out-of-network insurance benefits.
Our Insurance Page shares a small blurb about Why We Left Insurance Panels
What are out-of-network benefits?
When using OON benefits, patients typically pay the full cost of the treatment upfront and then file a claim with their insurance company for reimbursement. The amount of reimbursement can vary depending on the plan, but it can sometimes be as high as 90%. Call your insurance to see if you have OON benefits or click here to call us and we can check for you!
Is Online Therapy As Effective As In-Person Therapy?
Online therapy is essentially face-to-face counseling, just conducted remotely. Studies show that tele-therapy is as effective as traditional counseling. Professional organizations and state governments recognize its benefits and have set regulations for it. However, like any therapy, its success in achieving your goals isn’t guaranteed. It’s important to discuss with your therapist whether tele-therapy is working for you.
How Should I Prepare for My First Session?
Showing up is all that you need to do! But if you really want to get the most out of session, it could help to take some time to think about what you want from therapy. It helps to write down your goals, questions you have or things that you feel are important to share.
Do you offer traditional talk therapy?
of course! though we have some unconventional therapy approaches, we are rooted in evidenced based practices. Talk therapy is a major player in the therapy room! See What we Treat and Integrative Services for more information
Is Virtual Counseling Suitable for Everyone?
Online therapy might not be as effective for individuals with chronic suicidal thoughts, severe trauma, significant mental health history, or those recently in intensive care. Such cases often benefit more from traditional, in-person counseling. We’ll help you decide if our online services are right for you during your intake and evaluation.
Can I Change Therapists If I'm Not Happy?
Yes, you can switch therapists to another provider within the practice, or we can provide you a referral if preferred. We want to ensure that your time and effort are well spent, and that you are getting the relief you need, that’s why we work collaboratively with each other in the practice, as well as outside therapists who we know and trust.
How Do I Know If Therapy Is Helping?
You should feel like you’re making progress. Signs it’s working include:
- Feeling comfortable talking to your therapist
- Your therapist respects boundaries
- You’re moving towards your goals
- You feel listened to
You’re doing better in life - Your self-esteem is getting better
What is your cancellation policy?
We ask that clients provide at least 24 hours notice in the event that they need to cancel to avoid the 50% cancellation fee. we understand that life happens and do our best to be flexible & reschedule.
What Geographic Areas Are Served?
Currently, we serve clients in New Jersey and are expanding to other states as telehealth laws evolve. While telehealth offers the convenience of attending sessions from anywhere, state laws require clients to be in-state during their session.
Is Online Therapy Easy to Use for Non-Tech-Savvy People?
Yes, it’s pretty simple to access sessions. You’ll need basic internet skills, such as opening and visiting the patient link sent to you via email. It’s similar to video chatting like Facetime or Zoom. We can also walk you through it on the phone the first time to ensure a strong connection
What Questions Should I Ask My New Therapist?
Feel free to ask anything. Some good questions are:
- How often will we meet?
- What do you specialize in?
- What experience do you have with my issue?
- What outcomes can I expect?
- How will I know I’m progressing?
- How long do you usually work with clients?
- How will we set my treatment goals?
What is the difference between associate therapists & fully licensed therapists?
Our Qualifications:
Our founder, Rebecca Sidoti, is a highly qualified, state-licensed therapist and supervisor with extensive training in anxiety related disorders and innovative treatment such as Ketamine Therapy. Mind by Design Counseling adheres to standards set by the our governing counseling boards.
To see each providers credentials, training and licenses, visit our “Meet the Therapists” Page to learn more.
- LAC/LSW are therapists who may practice clinical work under the supervision of a fully licensed therapist.
- LPC/LCSW are therapists who have completed the necessary clinical hours post-graduation under supervision and can practice clinical work independently.
