Affordable Online Therapy with Clinical Interns
Compassionate, Supervised Care — Now at $35/Session
We’re proud to offer affordable online therapy with graduate-level clinical interns at a flat rate of $35 per session — making high-quality mental health care more accessible without compromising the professionalism or impact of therapy.
Interns Providing Low Cost Therapy Are:
Enrolled in a Master’s or Doctorate Program at an accredited University
Supervised weekly by a fully licensed therapist on our team
Trained in evidence-based practices like CBT, ERP, ACT, and more
Whether you’re struggling with anxiety, stress, relationships, or life transitions, our interns are here to help — with warmth, skill, and close support.
Meet the Interns Providing Low Cost Therapy
Our graduate-level clinical interns provide low cost therapy without compromising high-quality mental health care. Our online therapy is available to teens and adults across New Jersey.
Ashlee Jacobs
Clinical Mental Health Counseling Intern
Ashlee is a social work intern who brings empathy and a practical mindset to her therapeutic work. Drawing from her experience in client support, she approaches each individual with care and a strong belief in the power of community resources and connection. Ashlee creates a space where clients feel heard and supported, meeting each clients evolving needs with compassion & thoughtfulness.
Jordyn Kaprowski
Clinical Mental Health Counseling Intern
Jordyn is a committed clinical intern and therapist-in-training who brings warmth, curiosity, and a thoughtful approach to her work. She focuses on individual counseling, supporting clients through grief, stress, and challenges related to adolescent mental health—all within a space that’s safe, supportive, and centered on each person’s unique needs
Jailene Irizarry
Clinical Mental Health Counseling Intern
Jailene brings a conscientious and supportive approach to therapy as a clinical mental health intern. She provides individual counseling to teens and adults experiencing depression, trauma and stress. Jailene provides therapy for Spanish-speaking individuals and English-speaking individuals in New Jersey
Is Our Affordable Online Therapy Right for You?
While interns are trained to handle a range of mental health concerns, they may not be the best fit for complex cases requiring advanced expertise.
Therapy with Clinical Interns is Ideal For:
Adults struggling with anxiety, OCD, or depression
People without insurance or with high deductibles
Women navigating postpartum changes
Teens and young adults facing stress, transitions, or trauma
Those new to therapy and looking for a warm, professional first experience
Low Cost Therapy, High Quality Care
Finding affordable online therapy can be challenging. At Mind by Design Counseling, we believe that everyone deserves access to therapy, without compromising high-quality mental health care.
What You Get:
One-on-one weekly sessions via telehealth
Evidence-based approaches (CBT, ACT, ERP)
Supervision by licensed experts
Confidential, secure support for anxiety, OCD, postpartum issues, and more
Rebecca Sidoti, LCSW
OCD & Anxiety
Ketamine Therapy
VR Therapy
Caroline Goodhines
Postpartum Therapy
OCD & Anxiety
Depression
Ashlee Jacobs
Stress
Trauma
Depression
Learn more →
Jordyn Kaprowski
Grief
Teens
Postpartum Wellness
Learn more →
Jailene Irizarry
Anxiety
Stress
Women’s Wellness
Learn more →
Low Cost Therapy Info
What is the Affordable Online Therapy Program?
OurAffordable Online Therapy Program offers low cost therapy with graduate-level clinical interns. Each session is just $35, making high-quality care accessible without the need for insurance.
What kinds of issues can I work on with an intern?
Our interns can help with:
Anxiety and stress
OCD and intrusive thoughts
Postpartum concerns
Teen and young adult challenges
Life transitions, trauma, and phobias
Which provider will I be working with?
You’ll work with one of our carefully selected clinical interns (graduate students). Each intern is closely supervised by a licensed therapist on our team to ensure excellent care.
Why is the rate $35?
$35 covers essential costs such as clinical supervision, HIPAA-compliant technology, and administrative support. It allows us to provide affordable online therapy that remains ethical, professional, and sustainable.
Can I still adjust my payment if needed?
We’ve moved away from the flexible payment model to a flat rate, but we’re still committed to accessibility. If you’re experiencing financial hardship, please reach out.
Will I receive the same quality of therapy as I would from a licensed therapist?
While interns are still in training, they’re extensively prepared and receive weekly clinical supervision. You’ll benefit from modern, evidence-based therapy with both fresh insight and professional oversight.
Is $35 the total cost per session?
Yes—$35 is the flat fee per session. There are no hidden fees, subscriptions, or insurance complications. Just simple, affordable care.
How do I start Low Cost Therapy Services?
Simply contact us to schedule an initial consultation. We’ll match you with one of our clinical interns and guide you through the intake process.
Click to:
Why do you offer Affordable Online Therapy?
We believe therapy should be accessible to everyone, regardless of financial circumstances. This program allows us to serve a broader community while providing valuable training opportunities for future therapists.
How Our Therapy Interns are Supervised
Our internship program follows strict professional guidelines to ensure clients receive high-quality, affordable online therapy while helping interns develop their skills. At Mind by Design Counseling, all intern therapists receive:
✔ Weekly one-on-one supervision with a licensed clinician
✔ Real-time consultation on treatment approaches
✔ Guidance on ethical, legal, and clinical best practices
Universities We've Partnered With
We proudly collaborate with top universities to train the next generation of mental health professionals:
- Kean University
- Monmouth University
- New York University (NYU)
- Rutgers University
Low Cost Therapy for Various
Mental Health Needs
Anxiety looks different for everyone — from chronic worry to panic attacks. Our online treatment for anxiety uses a combination of cognitive-behavioral therapy (CBT), exposure work, and virtual reality therapy to address not just the symptoms, but the cycle behind them.
OCD can feel relentless, but it doesn’t have to run the show. Through specialized treatments, including Exposure and Response Prevention (ERP) with Virtual Reality, we’ll work with you to break down the barriers OCD creates.
Adjusting to life after childbirth can be challenging. We provide compassionate support for new parents experiencing postpartum mental health concerns.
Depression can feel isolating — but help doesn’t have to be. Whether you’re struggling with motivation, energy, or hopelessness, we meet you where you’re at, combining talk therapy with evidence-backed interventions like Ketamine-Assisted Psychotherapy or Emotion-Focused Therapy when appropriate.
Intrusive thoughts can be overwhelming — but they’re treatable. Delivered online with the option of virtual reality, our ERP approach gently exposes you to triggering situations in a safe environment while guiding you to resist old patterns. We also support “Pure O” presentations and complex OCD types with proven methods.
Are You a student looking for internship placement?
Email Your Resume & Learn How You Can Join our Affordable Online Therapy Program
FAQ's About Low Cost Therapy in New Jersey
Where are you located? I need a therapist near me
We are fully online, which means that your therapy sessions will be help via video call on our HIPAA compliant Platform. Anyone in New Jersey can access our therapy services
How do I get started as a new client?
New Clients can reach out to us directly via call, text or email here:
Does my insurance cover my visits?
We provide”Courtesy Billing” for clients who are using the Out-of-network insurance benefits.
Our Insurance Page might answer your questions about your insurance information, cost and OON coverage.
What are out-of-network benefits?
Visits our FAQ About Insurance to learn more about OON coverage for mental health services. We can also check your benefits for you. When using OON benefits, patients typically pay the full cost of the treatment upfront and then file a claim with their insurance company for reimbursement.
Is Online Therapy As Effective As In-Person Therapy?
Online therapy is essentially face-to-face counseling, just conducted remotely. Studies show that tele-therapy is as effective as traditional counseling. Professional organizations and state governments recognize its benefits and have set regulations for it. However, like any therapy, its success in achieving your goals isn’t guaranteed. It’s important to discuss with your therapist whether tele-therapy is working for you.
How Should I Prepare for My First Session?
Showing up is all that you need to do! But if you really want to get the most out of session, it could help to take some time to think about what you want from therapy. It helps to write down your goals, questions you have or things that you feel are important to share.
Do you offer traditional talk therapy?
of course! though we have some unconventional therapy approaches, we are rooted in evidenced based practices. Talk therapy is a major player in the therapy room! See What we Treat and Integrative Services for more information
Is Virtual Counseling Suitable for Everyone?
Online therapy might not be as effective for individuals with chronic suicidal thoughts, severe trauma, significant mental health history, or those recently in intensive care. Such cases often benefit more from traditional, in-person counseling. We’ll help you decide if our online services are right for you during your intake and evaluation.
Can I Change Therapists If I'm Not Happy?
Yes, you can switch therapists to another provider within the practice, or we can provide you a referral if preferred. We want to ensure that your time and effort are well spent, and that you are getting the relief you need, that’s why we work collaboratively with each other in the practice, as well as outside therapists who we know and trust.
How Do I Know If Therapy Is Helping?
You should feel like you’re making progress. Signs it’s working include:
- Feeling comfortable talking to your therapist
- Your therapist respects boundaries
- You’re moving towards your goals
- You feel listened to
You’re doing better in life - Your self-esteem is getting better
What is your cancellation policy?
We ask that clients provide at least 24 hours notice in the event that they need to cancel to avoid the 50% cancellation fee. we understand that life happens and do our best to be flexible & reschedule.
What Geographic Areas Are Served?
Currently, we serve clients in New Jersey and are expanding to other states as telehealth laws evolve. While telehealth offers the convenience of attending sessions from anywhere, state laws require clients to be in-state during their session.
Is Online Therapy Easy to Use for Non-Tech-Savvy People?
Yes, it’s pretty simple to access sessions. You’ll need basic internet skills, such as opening and visiting the patient link sent to you via email. It’s similar to video chatting like Facetime or Zoom. We can also walk you through it on the phone the first time to ensure a strong connection
What Questions Should I Ask My New Therapist?
Feel free to ask anything. Some good questions are:
- How often will we meet?
- What do you specialize in?
- What experience do you have with my issue?
- What outcomes can I expect?
- How will I know I’m progressing?
- How long do you usually work with clients?
- How will we set my treatment goals?
What is the difference between associate therapists & fully licensed therapists?
Our Qualifications:
Our founder, Rebecca Sidoti, is a highly qualified, state-licensed therapist and supervisor with extensive training in anxiety related disorders and innovative treatment such as Ketamine Therapy. Mind by Design Counseling adheres to standards set by the our governing counseling boards.
To see each providers credentials, training and licenses, visit our “Meet the Therapists” Page to learn more.
- LAC/LSW are therapists who may practice clinical work under the supervision of a fully licensed therapist.
- LPC/LCSW are therapists who have completed the necessary clinical hours post-graduation under supervision and can practice clinical work independently.