mind by design

ONLINE THERAPY IN NEW JERSEY

Overcome Depression
Therapy for Depression in New Jersey

Getting therapy for depression may feel overwhelming, but our depression therapists are compassionate and effective in treatment for depression in New Hersey. At the heart of our approach to treating depression is a genuine desire to help you grow and overcome challenges related to depression, anxiety and stress. At Mind by Design NJ, we understand that each journey is unique, and our online therapy options reflect the individuality each client receives. 

Expert therapy for depression at Mind by Design COunsling in New Jersey

Our team of licensed therapists specializes in depression therapy, providing compassionate and effective counseling tailored to your situation.

Online therapy sessions offer a safe and confidential space to explore your feelings and overcome depression.

Cognitive Behavioral Therapy (CBT)For Depression Treatment

A proven approach to treating depression, our CBT sessions are conducted online, offering flexibility and comfort in your healing process.

Depression Therapy including Mindfulness & Stress Management

Learn to manage stress and cultivate mindfulness, essential skills in combating depression and improving overall mental health.

Therapy for Depression Including Interpersonal Skill Building

IPT focuses on improving the quality of a patient’s interpersonal relationships and social functioning to help reduce their depressive symptoms.

Depression Therapists Trained in Dialectical Behavior Therapy (DBT)

DBT combines cognitive-behavioral techniques with mindfulness strategies. It’s designed to teach patients how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.

Treatment Resistant Depression Options

Treatment for Depression Using Ketamine ASsisted Therapy

In particular, Ketamine assisted psychotherapy has been known for the positive results seen in the treatment of PTSD and depression. Because of these positive results, studies continue to expand. What’s more is the numerous studies that have shown a rapid reduction in depressive symptoms, often noticeable within hours of the initial treatment session.

 

Additionally, a 2018 study published in the Journal of Psychiatric Research found that KAP was effective in reducing symptoms of depression in individuals with treatment-resistant depression. Moreover, out of the 99 participants who underwent a series of KAP sessions, an impressive 70% reported experiencing a significant reduction in depressive symptoms within just 24 hours of the first session.

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Transform Your Life with Online Therapy for Depression in New Jersey

Symptoms Treated with Therapy for Depression In New Jersey

Emotional Signs & Symptoms of Depression

  • Constant Sadness: Feeling blue or down for weeks or even months.
  • Loss of Interest: Things you once loved don’t excite you anymore.
  • Hopelessness: Feeling like things won’t get better no matter what.
  • Worthlessness: Thinking you don’t matter or aren’t good enough.
  • Guilt: Blaming yourself for things out of your control.

Mental Symptoms Of Depression

  • Trouble Thinking: Finding it hard to concentrate or make decisions.
  • Memory Issues: Forgetting things more often.
  • Slow Movements or Speech: Others may notice this change before you do.
  • Thoughts of Harm: Thinking about hurting yourself or ending your life.

Behavioral Signs & Symptoms of Depression

  • Withdrawing: Pulling away from friends and family.
  • Neglecting Duties: Skipping work, school, or home responsibilities.
  • No Joy: Not doing hobbies or activities you once enjoyed.
  • Using Substances: Drinking alcohol or using drugs more often.

Physical Changes Related to Depression

  • Tiredness: Even after a full night’s sleep, you still feel drained.
  • Sleep Issues: Either sleeping too much or not being able to sleep at all.
  • Appetite Changes: Eating too much or having no desire to eat.
  • Aches and Pains: Unexplained headaches, backaches, or stomach problems.
  • Restlessness: Feeling like you can’t sit still or are always on edge.

Why Choose Mind by Design for Depression Treatment?


Choosing our online therapy services means opting for flexibility, expertise, and a personalized approach to your mental health. Our commitment to confidentiality, combined with the convenience of online sessions, ensures that you receive the support you need, when and where you need it. Our therapists are not only experts in their field but also deeply empathetic individuals dedicated to your well-being.

Expert
Treatment for Depression

If you’re interested in learning about medical clearances, dosing information and the process of working with Ketamine for Treatment Resistant Depression, we recommend that you visit our partner’s website here: JourneyClinical.Com

For those who have tried multiple treatments without success, the journey can be particularly harrowing. Treatment Resistant Depression (TRD) can feel like an endless tunnel. However, with online CBT for depression and specialized therapies, there’s light at the end of this tunnel. Online therapy for depression in New Jersey now includes access to Ketamine Assisted Therapy, an evidenced based and promising modality that has been proven to help individuals overcome mental health challenges. 

Our Ketamine-Assisted Psychotherapy is one such innovative approach that has shown promising results for TRD.

Take the First Step
in overcoming depression today

Depression can be an isolating experience, but remember, you’re not alone. With online therapy for depression and a team of dedicated professionals by your side, recovery is possible. Whether you’re seeking online therapy for depression in New Jersey, or are seeking alternative therapies, such as KAP,  New Jersey’s residents need not look further than Mind By Design. Embark on a transformative journey today.

FAQ's about
Therapy for Depression, Anxiety, Stress & More

KAP has shown promise for individuals with treatment-resistant depression and certain anxiety disorders. However, its efficacy can vary from person to person.

Ketamine has shown promise in treating various mental health conditions, including PTSD, Anxiety, Depression, Phobias and OCD. As Ketamine therapy providers, we offer this service to help clients break cycles of thinking traps that lead to compulsive behaviors.

KAP is a therapeutic approach that combines the use of ketamine with psychotherapy. Our Process of providing ketamine assisted psychotherapy is different from ketamine infusions, which are typically administered without the accompanying psychotherapy. Our partnership with Journey Clinical provides patients with lozenges for self-administering their Ketamine dose prescribed by the Journey Clinical provider. 

Ketamine works by blocking NMDA receptors in the brain, which can lead to an increase in the release of certain neurotransmitters. This can result in rapid antidepressant effects

While ketamine has the potential for misuse, when used in a controlled medical setting for therapeutic purposes, the risk of addiction is considered low according to medical researchers

The number of sessions can vary based on individual needs and the specific protocol followed by the provider. You will see in “Our Process” above that generally 2-3 sessions are held prior to a dosing session, and then integration sessions are held after a dosing session.  Depending on your treatment plan, there may be more or less number of sessions

It’s recommended to take some time off work after a KAP session to process the experience and ensure safety, especially if any side effects are experienced. Clients are provided with safety measures and consents which stipulate that clients should not drive after a dosing session and should have a trusted person with them to drive if needed. 

Certain medical conditions, such as uncontrolled hypertension or a history of psychosis, might be contraindications for KAP. See Our “Safety Measures” page for more information about the precautions that the medical team adheres to, along with other safety measure sin place. 

At Mind by Design, we do not require pre-approval to begin the process. We do require a medical clearance through our partnership with Journey Clinical Medical Staff to participate in a ketamine dosing session. 

The frequency of KAP sessions would depend on the individual’s response to treatment and the medical provider’s recommendations.

Ketamine is unique in its rapid antidepressant effects and mechanism of action. Other psychedelics, like psilocybin, have different mechanisms and therapeutic potentials.