mind by design


Progressive Online Therapy In New Jersey

Sometimes Our Mental Health Sucks.

Therapy Shouldn't.

Specialized Online Therapy For

Our team of multi-specialty, online therapy providers offer the most effective, research-based therapy available to adults, teens, couples, and families all through online therapy. Our team of experienced therapists provide innovative online therapy services, evolving with the latest research, techniques, and tools. 

what we treat

Anxiety & Stress Disorders

  • Generalized Anxiety Disorder
  •  Separation Anxiety
  • Health Anxiety
  • Relationship Anxiety
  • Panic Disorder


Depression & Mood Disorders

  • Burnout & Fatigue
  • Major Depression
  • Mood Dysregulation
  • Bipolar Disorder



Panic & Phobia Disorders

  • Panic Disorder
  • Specific Phobias
  • Agoraphobia
  • Emetaphobia
  • Social Phobia
    • +More


Postpartum Mental Health

  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Psychosis
  • In-Home & Online Therapy



Grief & Loss Related Disorders

  • Individual Grief Counseling
  • Family Grief Counseling
  • Life-Transitions
  • Adjustment Disorder



OCD & Related Disorders

  • Obsessive Compulsive Disorder
  • Trichotillomania
  • Hoarding
  • Compulsive Gambling
  • Compulsive Shopping



PTSD & Trauma Related Disorders

  • PTSD
  • Acute Stress Disorder
  • Survivors of Abuse & Assault



How We Help

Let's Talk.


publication featured in ProQuest
publication featured in ProQuest NJ mental health providers

Who We Are

Our online therapist’s bring their expertise to address a variety of challenges, offering tailored and personalized therapy. We offer services through virtual therapy platforms and serve a diverse range of clients, including BIPOC, LGBTQ+, and survivors of abuse. We bring unique expertise and compassion to empower clients on their mental health journeys. Each provider specializes in specific areas such as OCD, Grief, Anxiety & Stress, and Depression.

Rebecca Sidoti our online therapists in new jersey meet the team

Rebecca Sidoti,

OCD | Anxiety | Phobias | Ketamine Therapy |

Marilyn DeFalco specialized therapy for trauma and therapy for teens

Marilyn DeFalco,

Depression | Stress | Adolescents |

Kristin Justice specialized therapy for Grief, BIPOC and stress

Kristin Justice,

Grief | Anxiety |  Life Transitions |

Free & Low Cost Therapy

because a mental crisis shouldn't become a financial crisis.

Let’s be real, therapy is expensive as hell. Sometimes, we’re not in a place to make that investment, but still need quality online therapy. That’s why we offer therapy services based on your budget (yes, even if that budget is $0)

Affordable Online Therapy in New Jersey through our Graduate Internship Program.

Finances shouldn’t determine the quality of mental care you receive, and everyone deserves access to top-tier mental health services at an affordable price. Our Affordable Online Therapy aims to blend the quality of private, online therapy at a price that’s less daunting. Our student interns provide affordable online counseling under the direct supervision of Rebecca Sidoti, LCSW ensuring that clients are receiving exceptional treatment

Client Testimonials

Real Feedback From Online Therapy Clients in New Jersey

Sometimes Our Mental Health Sucks
Therapy Shouldn't.

When it comes to tackling tough stuff, our online therapists in New Jersey have years of experience and a knack for tackling even the most stubborn mental health challenges. Furthermore, our online therapists are experts in their therapeutic focus and have dedicated postgraduate hours to master the skills needed to provide effective, and comprehensive care.  From certified anxiety specialists to trauma-informed care, to our grief and loss support, our therapists demonstrate expertise, and positive client outcomes 


Therapeutic relationships built on trust, openness a shared experience in the therapy room that fosters trust, vulnerability, and nurtures growth.


We are inspired to grow, learn and excel with each challenge presented. Our innovation leads to creative, individualistic, flexible, progressive and person-centered care.


MbD therapists work alongside you with support, empowerment, & care through your toughest journeys & celebrate each victory.


“When we attune with others we allow our own internal state to shift, to come to resonate with the inner world of another. This resonance is at the heart of the important sense of “feeling felt” that emerges in close relationships”-  Dr. Siegel

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