Meet the Therapists Providing
Expert Online Therapy in NJ

Online therapy in New Jersey for OCD, anxiety, panic, and phobias. Work with our fully licensed therapists or a supervised graduate intern at $35 per session.

Our Online Therapists are Here for You

Meet the therapists providing online therapy in NJ

Rebecca Sidoti, LCSW
Founder & Psychotherapist

Rebecca Sidoti, LCSW is the founder of Mind by Design and the practice’s specialist clinician. She works with clients dealing with OCD, anxiety, panic disorder, phobias, and related presentations. She also provides ketamine-assisted psychotherapy and virtual reality exposure therapy. Full-fee rates apply.

Clinical Interns
Supervised Intern Sessions — $35

Our clinical intern program places graduate-level social work students with clients at a reduced fee of $35 per session. All interns receive OCD-specific training through NOCD Academy before seeing clients, and are supervised weekly by Rebecca. Same intake process, same clinical standards.

What Our Online Therapists in Training Can Help with:
Meet the Therapists in Training
low cost online therapy NJ therapy for anxiety

Brittany Gomez

Online Therapy Intern

Brittany is a graduate intern providing online therapy in NJ under the supervision of Rebecca. Brittany provides support to adults and teens coping with change, managing stress or experiencing anxiety.

low cost therapy NJ treatment for anxiety

Lyn Diaz

Online Therapy Intern

Lyn is a graduate-level online therapy intern who works with adults & teens experiencing trauma, panic attacks and stress. Lyn also works with new parents navigating postpartum mental health challenges. 

affordable online therapy NJ therapy for OCD

Jamie Buis

Online Therapy Intern

Jamie is a graduate student at NYU currently under supervision to provide online therapy in NJ to adults and teens struggling with depression, stress, anxiety and OCD. Jamie

How Our
Online Therapists Can Help You

Our online therapists are uniquely specialized to treat various mental health challenges. While we offer a diverse range of online therapy in NJ, our commitment to excellence and specialized care remains consistent across the board. Getting to know our therapists & how we treat will help you to determine if we align with your therapeutic needs.

Therapy for Anxiety & Panic Attacks

Online Therapy for Depression & Stress

Therapy for Obsessive Compulsive Disorder

Perinatal & Postpartum Therapy

Online Therapy for Trauma & PTSD

Therapy for Phobias & Fears

FAQ's About Online Therapy in New Jersey

Where are you located? I need a therapist near me

We are fully online, which means that your therapy sessions will be help via video call on our HIPAA compliant Platform. Anyone in New Jersey can access our therapy services

How do I get started as a new client?

New Clients can reach out to us directly via call, text or email here:

CLICK to CALL 📞

CLICK to TEXT 💬

CLICK to EMAIL ✉️

SCHEDULE A CALL HERE 🗓️

Does my insurance cover my visits?

We provide”Courtesy Billing” for clients who are using the Out-of-network insurance benefits.

Our Insurance Page might answer your questions about your insurance information, cost and OON coverage.

What are out-of-network benefits?

Visits our FAQ About Insurance to learn more about OON coverage for mental health services. We can also check your benefits for you. When using OON benefits, patients typically pay the full cost of the treatment upfront and then file a claim with their insurance company for reimbursement. 

Is Online Therapy As Effective As In-Person Therapy?

Online therapy is essentially face-to-face counseling, just conducted remotely. Studies show that tele-therapy is as effective as traditional counseling. Professional organizations and state governments recognize its benefits and have set regulations for it. However, like any therapy, its success in achieving your goals isn’t guaranteed. It’s important to discuss with your therapist whether tele-therapy is working for you.

How Should I Prepare for My First Session?

Showing up is all that you need to do! But if you really want to get the most out of session, it could help to take some time to think about what you want from therapy. It helps to write down your goals, questions you have or things that you feel are important to share. 

Do you offer traditional talk therapy?

of course! though we have some unconventional therapy approaches, we are rooted in evidenced based practices. Talk therapy is a major player in the therapy room! See What we Treat and Integrative Services for more information

Is Virtual Counseling Suitable for Everyone?

Online therapy might not be as effective for individuals with chronic suicidal thoughts, severe trauma, significant mental health history, or those recently in intensive care. Such cases often benefit more from traditional, in-person counseling. We’ll help you decide if our online services are right for you during your intake and evaluation.

Can I Change Therapists If I'm Not Happy?

Yes, you can switch therapists to another provider within the practice, or we can provide you a referral if preferred. We want to ensure that your time and effort are well spent, and that you are getting the relief you need, that’s why we work collaboratively with each other in the practice, as well as outside therapists who we know and trust.

How Do I Know If Therapy Is Helping?

You should feel like you’re making progress. Signs it’s working include:

  • Feeling comfortable talking to your therapist
  • Your therapist respects boundaries
  • You’re moving towards your goals
  • You feel listened to
    You’re doing better in life
  • Your self-esteem is getting better

What is your cancellation policy?

We ask that clients provide at least 24 hours notice in the event that they need to cancel to avoid the 50% cancellation fee. we understand that life happens and do our best to be flexible & reschedule.

What Geographic Areas Are Served?

Currently, we serve clients in New Jersey and are expanding to other states as telehealth laws evolve. While telehealth offers the convenience of attending sessions from anywhere, state laws require clients to be in-state during their session.

Is Online Therapy Easy to Use for Non-Tech-Savvy People?

Yes, it’s pretty simple to access sessions. You’ll need basic internet skills, such as opening and visiting the patient link sent to you via email. It’s similar to video chatting like Facetime or Zoom. We can also walk you through it on the phone the first time to ensure a strong connection

What Questions Should I Ask My New Therapist?

Feel free to ask anything. Some good questions are:

  • How often will we meet?
  • What do you specialize in?
  • What experience do you have with my issue?
  • What outcomes can I expect?
  • How will I know I’m progressing?
  • How long do you usually work with clients?
  • How will we set my treatment goals?

What is the difference between associate therapists & fully licensed therapists?

Our Qualifications:

Our founder, Rebecca Sidoti, is a highly qualified, state-licensed therapist and supervisor with extensive training in anxiety related disorders and innovative treatment such as Ketamine Therapy. Mind by Design Counseling adheres to standards set by the our governing counseling boards.

To see each providers credentials, training and licenses, visit our “Meet the Therapists” Page to learn more.

  • LAC/LSW are therapists who may practice clinical work under the supervision of a fully licensed therapist.
  • LPC/LCSW are therapists who have completed the necessary clinical hours post-graduation under supervision and can practice clinical work independently.