Find Relief With Our
OCD SPECIALIST
in New Jersey
Reclaim Your Life with
Expert, Online Therapy for OCD
Our Approach to Specialized OCD Therapy
Our NJ-based OCD specialist works with:
✔️ Adults & teens struggling with OCD symptoms
✔️ Individuals dealing with Pure O (Purely Obsessional OCD)
✔️ People facing health anxiety, contamination fears, checking compulsions, intrusive thoughts, and more
✔️ Those who have tried other treatments but need specialized OCD care
🧠 Exposure and Response Prevention (ERP for OCD)
ERP for OCD is the most effective type of therapy used by OCD specialists. ERP for OCD gradually exposes you to your fears while preventing compulsions. This helps retrain your brain to tolerate uncertainty and reduce OCD’s grip on your life.
🌿 Cognitive Behavioral Therapy (CBT)
We use CBT techniques to challenge obsessive thought patterns and develop healthier coping strategies.
💡 Mindfulness & Acceptance-Based Strategies
By incorporating mindfulness practices, we help you manage anxiety and intrusive thoughts more effectively.
💊 Medication Management (Optional)
For some clients, medication can support therapy. We collaborate with psychiatrists for an integrative approach.
Why Work with Our OCD Specialist in NJ
✔️ Specialized OCD Therapy
Our clinicians are trained in ERP for OCD, the gold-standard treatment for OCD.
✔️ Personalized Approach
We tailor treatment plans to your unique symptoms, whether it’s contamination fears, checking compulsions, or intrusive thoughts.
✔️ Online & In-Community Options
Get expert OCD treatment from anywhere in New Jersey with our secure online therapy platform.
✔️ Compassionate Care
We understand how isolating OCD can be and provide a safe space for healing.
Rebecca Sidoti, LCSW
OCD & Anxiety
Ketamine Therapist
VR Therapist
Caroline Goodhines
Learn more →
Molly Weaver
Learn more →
Denise Spivey
Learn more →
How We Provide ERP for OCD
Learn how our OCD expert therapists can help you!
Attend Your Intake Session & OCD Assessment
Use Your Free OCD Workbook For In-Between Session Support
Start Seeing Measurable Progress in OCD therapy
trusted by
Get Started with Our Leading OCD Specialist in NJ
Serving Clients Across New Jersey
Mind by Design is proud to serve clients throughout New Jersey, including:
📍 Holmdel, Middletown, Hoboken, Jersey City, Princeton, Morristown, Franklin Lakes, Montclair, Edgewater, Paramus, Garfield, & More
Curious About Insurance? Learn More Here
