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Find Relief with Our Online OCD Specialist in NJ

Get Linked to Our OCD Specialist Here

Our Approach to Specialized OCD Therapy

Our NJ-based OCD specialist works with:

✔️  Adults & teens struggling with OCD symptoms

✔️  Individuals dealing with Pure O (Purely Obsessional OCD)

✔️  People facing health anxiety, contamination fears, checking compulsions, intrusive thoughts, and more

✔️  Those who have tried other treatments but need specialized OCD care

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Let's Talk OCD Therapy

🧠 Exposure & Response Prevention (ERP for OCD) 

ERP for OCD is the most effective type of therapy  used by OCD specialists. ERP for OCD gradually exposes you to your fears while preventing compulsions. This helps retrain your brain to tolerate uncertainty and reduce OCD’s grip on your life.

🌿 Cognitive Behavioral Therapy (CBT)

We use CBT techniques to challenge obsessive thought patterns and develop healthier coping strategies.

💡 Mindfulness & Acceptance-Based Strategies

By incorporating mindfulness practices, we help you manage anxiety and intrusive thoughts more effectively.

💊 Medication Management (Optional)

For some clients, medication can support therapy. We collaborate with psychiatrists for an integrative approach.

Why Work with Our OCD Specialist in NJ

✔️ Specialized OCD Therapy

Our clinicians are trained in ERP for OCD, the gold-standard treatment for OCD.

✔️ Personalized Approach

We tailor treatment plans to your unique symptoms, whether it’s contamination fears, checking compulsions, or intrusive thoughts.

✔️ Online & In-Community Options

Get expert OCD treatment from anywhere in New Jersey with our secure online therapy platform.

✔️ Compassionate Care

We understand how isolating OCD can be and provide a safe space for healing.

Meet Our Team of OCD Specialists

How We Provide ERP for OCD

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Mind by Design NJ is verified by PsychologyToday.com
MAPS Multidisciplinary Association for Psychedelic Studies
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Fluence Education Fluence Training Fluence is the leading continuing education organization in psychedelic integration and psychedelic-assisted therapy.
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Mind by Design NJ is verified by Google My Business
Mind by Design NJ is verified by perinatal support international therapist (1)
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Get Started with Our Leading OCD Specialist in NJ

Serving Clients Across New Jersey

Mind by Design is proud to serve clients throughout New Jersey, including:

📍 Holmdel, Middletown, Hoboken, Jersey City, Princeton, Morristown, Franklin Lakes, Montclair, Edgewater, Paramus, Garfield, & More

📞 Call 609-300-6481
📅 Schedule a Consultation

Curious About Insurance? Learn More Here

What Clients Say About Working with Our OCD Specialist

My therapist has been a crucial help in my management of my OCD.

Since working with her I've eliminated nearly all of my avoidance behaviors, while also decreasing my daily distress significantly, as well as improving my relationship dynamics. She's the first therapist I've worked with who always leaves me feeling hopeful and in good hands after every session.

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I just feel like a brand new person!

I look forward to the day now and i know that my therapist is still there- in my corner! If you need help with the challenges that life gives you, please don’t hesitate to make an appointment!

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No matter the reason why you or a loved one might seek therapy, I give my very highest recommendation.

My therapists wisdom, compassion and insights make her one of the best, most gifted therapists I've experienced.

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I know I'm growing emotionally & I feel stronger & better with each session. 

Simply the best, a stroke of luck to have stumbled upon this practice & Rebecca. I appreciate the empathy, dedication, directness & flexibility more than I can put into words.

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I’ve felt a marked difference in my overall emotional state since I started therapy.

I love working with my therapist. She really takes the time to listen to me and help me piece together my needs and coping strategies.

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My therapist is fantastic.

I am receiving wisdom and insight in a nurturing and judgment free setting.

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My baseline anxiety has significantly decreased since I started therapy.

I handle stressful situations with more grace than I previously did. I feel that I am able to be a better mother to my children and more confidence worker in my career.

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Therapy has helped me to feel more confidence in myself

... and my ability to regulate my own emotions. I have been better able to reflect on my own thoughts and feelings and use my own self-awareness to better handle stressful situations in the future.

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I have felt more confident in my abilities as a parent and a professional.

I was hoping to gain more self-confidence and build up my self-esteem, but I have also strengthened my abilities in other areas along the way

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