Find Relief With Our
OCD SPECIALIST
in New Jersey

Reclaim Your Life with
Expert, Online Therapy for OCD

Our Approach to Specialized OCD Therapy

Our NJ-based OCD specialist works with:

✔️  Adults & teens struggling with OCD symptoms

✔️  Individuals dealing with Pure O (Purely Obsessional OCD)

✔️  People facing health anxiety, contamination fears, checking compulsions, intrusive thoughts, and more

✔️  Those who have tried other treatments but need specialized OCD care

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🧠 Exposure and Response Prevention (ERP for OCD) 

ERP for OCD is the most effective type of therapy  used by OCD specialists. ERP for OCD gradually exposes you to your fears while preventing compulsions. This helps retrain your brain to tolerate uncertainty and reduce OCD’s grip on your life.

🌿 Cognitive Behavioral Therapy (CBT)

We use CBT techniques to challenge obsessive thought patterns and develop healthier coping strategies.

💡 Mindfulness & Acceptance-Based Strategies

By incorporating mindfulness practices, we help you manage anxiety and intrusive thoughts more effectively.

💊 Medication Management (Optional)

For some clients, medication can support therapy. We collaborate with psychiatrists for an integrative approach.


 

Why Work with Our OCD Specialist in NJ

✔️ Specialized OCD Therapy

Our clinicians are trained in ERP for OCD, the gold-standard treatment for OCD.

✔️ Personalized Approach

We tailor treatment plans to your unique symptoms, whether it’s contamination fears, checking compulsions, or intrusive thoughts.

✔️ Online & In-Community Options

Get expert OCD treatment from anywhere in New Jersey with our secure online therapy platform.

✔️ Compassionate Care

We understand how isolating OCD can be and provide a safe space for healing.

How We Provide ERP for OCD

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OCD specialist in new jersey
OCD specialist using ERP in New Jersey3
OCD specialist in new jersey

Learn how our OCD expert therapists can help you!

Start with a Free 10 Minute Call with our OCD Specialist

Attend Your Intake Session & OCD Assessment

Use Your Free OCD Workbook For In-Between Session Support

Start Seeing Measurable Progress in OCD therapy

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Get Started with Our Leading OCD Specialist in NJ

Serving Clients Across New Jersey

Mind by Design is proud to serve clients throughout New Jersey, including:
📍 Holmdel, Middletown, Hoboken, Jersey City, Princeton, Morristown, Franklin Lakes, Montclair, Edgewater, Paramus, Garfield, & More

 

Curious About Insurance? Learn More Here

What Clients Say About Working with Our OCD Specialist