Mental Health Blog Written by the online therapists at Mind by Design Counseling Home Who We Are Rebecca Sidoti, LCSW Clinical Interns What We Treat Anxiety & Panic Attacks Depression Grief Counseling OCD Treatment Phobias & Fears Postpartum Therapy Stress Management Therapy for Teens Women’s Mental Health & Empowerment Types of Therapy Cognitive Behavioral Therapy Emotion-Focused Therapy Exposure Therapy/ERP Expressive Art Therapy Ketamine Therapy Couples Ketamine Therapy Virtual Reality Therapy Contact Us + Therapy Worksheets Mental Health Blog FAQ About Online Therapy in New Jersey Insurance Info Home Who We Are Rebecca Sidoti, LCSW Clinical Interns What We Treat Anxiety & Panic Attacks Depression Grief Counseling OCD Treatment Phobias & Fears Postpartum Therapy Stress Management Therapy for Teens Women’s Mental Health & Empowerment Types of Therapy Cognitive Behavioral Therapy Emotion-Focused Therapy Exposure Therapy/ERP Expressive Art Therapy Ketamine Therapy Couples Ketamine Therapy Virtual Reality Therapy Contact Us + Therapy Worksheets Mental Health Blog FAQ About Online Therapy in New Jersey Insurance Info Find Support Find a Therapist Book a Consult Call Learn About Therapy Contact Us Therapy Options Adolescents Anxiety Depression Grief OCD Phobias Postpartum Stress Trauma Ketamine Therapy Expressive Art VR Therapy Meet The Team Rebecca Sidoti, LCSW Owner & Therapist Expert In: OCD & Anxiety Ketamine Therapist VR Therapist Caroline Goodhines Clinical Intern Expert In: Postpartum TherapyOCD & Anxiety Depression Ashlee Jacobs Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Jordyn Kaprowski Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Michele Myers Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Molly Weaver Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Book your free consult call here See What Clients are Saying About Therapy Visit our Social Media Pinterest Facebook Youtube Instagram Linkedin Google Navigate Life Transitions in Later Adulthood with Ease Read More April 1, 2024 Break Anxious Thinking Patterns: A Mini-Guide to Managing Anxiety & Worry Read More March 27, 2024 5 Ways to Empower Yourself at Work & Beyond Read More March 25, 2024 3 Ways to Cope with Change: Acceptance, Empowerment & Mindset Read More March 22, 2024 The Root Cause of Anxiety is as Unique as the Person Experiencing It Read More March 20, 2024 5 Time Management Strategies for Peak Performance Read More March 18, 2024 Empowerment Counseling: How to Revive Your Inner Strength Read More March 15, 2024 Be Your True Self: The Role of Authenticity in Mental Health Read More March 13, 2024 Empower Working Moms: Shifting from Burnout to Balance Read More March 8, 2024 « Previous Next » Find Support Find a Therapist Book a Consult Call Learn About Therapy Contact Us Meet The Team Rebecca Sidoti, LCSW Owner & Therapist Expert In: OCD & Anxiety Ketamine Therapist VR Therapist Caroline Goodhines Clinical Intern Expert In: Postpartum TherapyOCD & Anxiety Depression Ashlee Jacobs Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Jordyn Kaprowski Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Michele Myers Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Molly Weaver Clinical Intern Affordable Counseling: “Pay What You Can Program”. Learn more → Book your free consult call here See What Clients are Saying About Therapy Visit our Social Media Pinterest Facebook Youtube Instagram Linkedin Google