Mental Health Blog Written by the online therapists at Mind by Design Counseling Home Who We Are Rebecca Sidoti, LCSW Clinical Interns What We Treat Anxiety & Panic Attacks Depression Grief Counseling OCD Treatment Phobias & Fears Postpartum Therapy Stress Management Therapy for Teens Women’s Mental Health & Empowerment Types of Therapy Cognitive Behavioral Therapy Emotion-Focused Therapy Exposure Therapy/ERP Expressive Art Therapy Ketamine Therapy Couples Ketamine Therapy Virtual Reality Therapy Contact Us + Therapy Worksheets Mental Health Blog FAQ About Online Therapy in New Jersey Insurance Info Home Who We Are Rebecca Sidoti, LCSW Clinical Interns What We Treat Anxiety & Panic Attacks Depression Grief Counseling OCD Treatment Phobias & Fears Postpartum Therapy Stress Management Therapy for Teens Women’s Mental Health & Empowerment Types of Therapy Cognitive Behavioral Therapy Emotion-Focused Therapy Exposure Therapy/ERP Expressive Art Therapy Ketamine Therapy Couples Ketamine Therapy Virtual Reality Therapy Contact Us + Therapy Worksheets Mental Health Blog FAQ About Online Therapy in New Jersey Insurance Info Find Support Find a Therapist Book a Consult Call Learn About Therapy Contact Us Therapy Options Adolescents Anxiety Depression Grief OCD Phobias Postpartum Stress Trauma Ketamine Therapy Expressive Art VR Therapy Meet The Team Rebecca Sidoti, LCSW Owner & Therapist Expert In: OCD & Anxiety Ketamine Therapy VR Therapy Caroline Goodhines Expert In: Postpartum TherapyOCD & Anxiety Depression Ashlee Jacobs Clinical Intern Low Cost Therapy for: TeensTraumaDepression Learn more → Jordyn Kaprowski Clinical Intern Low Cost Therapy for: GriefTeensPostpartum Wellness Learn more → Jailene Irizarry Bilingual Clinical Intern Low Cost Therapy for: Identity DevelopmentSelf-EsteemStress Learn more → Paulina Del Pino Bilingual Clinical Intern Low Cost Therapy for: Family & Teens Trauma DepressionLearn more → Book your free consult call here See What Clients are Saying About Therapy Visit our Social Media Pinterest Facebook Youtube Instagram Linkedin Google Top 5 Meditation Styles to Break the Cycle of Anxiety Read More July 24, 2024 Unique Options Used in Therapy For Anxiety in NJ Read More July 12, 2024 Recognizing Seasonal Affective Disorder (Even in Summer) Read More July 9, 2024 PTSD Awareness Month: You Can Heal With PTSD Treatment Read More June 24, 2024 OCD & Creativity: Benefits of Neuro-Art for the OCD Brain Read More June 17, 2024 Diets Are Bullshit: How Diet Culture Starves our Minds & Bodies Read More June 12, 2024 Polyvagal Exercises for Couples: Emotional Intimacy & Co-Regulation Read More June 10, 2024 Understanding Type A Personalities & The Benefits of Therapy Read More June 6, 2024 5 Ways Therapy Can Build Self-Esteem & Boost Confidence Read More June 4, 2024 « Previous Next » Find Support Find a Therapist Book a Consult Call Learn About Therapy Contact Us Meet The Team Rebecca Sidoti, LCSW Owner & Therapist Expert In: OCD & Anxiety Ketamine Therapy VR Therapy Caroline Goodhines Expert In: Postpartum TherapyOCD & Anxiety Depression Ashlee Jacobs Clinical Intern Low Cost Therapy for: TeensTraumaDepression Learn more → Jordyn Kaprowski Clinical Intern Low Cost Therapy for: GriefTeensPostpartum Wellness Learn more → Jailene Irizarry Bilingual Clinical Intern Low Cost Therapy for: Identity DevelopmentSelf-EsteemStress Learn more → Paulina Del Pino Bilingual Clinical Intern Low Cost Therapy for: Family & Teens Trauma DepressionLearn more → Book your free consult call here See What Clients are Saying About Therapy Visit our Social Media Pinterest Facebook Youtube Instagram Linkedin Google