Virtual Reality Therapy for Anxiety & Fear in New Jersey
If you’re struggling with anxiety, PTSD, phobias, or stress, our Virtual Reality Therapy services in New Jersey offer a safe, immersive way to heal, grow, and thrive.
✅ FDA-approved technology
✅ Customized therapeutic experiences
✅ Results-driven programs, right here in New Jersey
Who Can Benefit From Online Virtual Reality Therapy?
Phobias & Fears– VR Therapy helps clients conquer fear of heights, flying, animals, and more.
Anxiety Disorders – Face social situations, public speaking, or travel fears safely with VR Therapy
Obsessive Compulsive Disorder –Supports for distress tolerance, exposure to stress stimuli in controlled and safe environment.
PTSD – Process traumatic events at your own pace through the comfort of Virtual Reality Therapy
Performance Anxiety – Boost confidence for athletes, performers, and executives.
Why Choose Mind By Design for
VR Therapy in New Jersey?
By integrating VR technology into traditional therapy practices, we help you face fears, manage emotions, and build resilience faster than ever before.
Phobia Treatment Using VR Therapy
The following phobias are treated using the VRT system:
- Emetophobia: fear of vomiting
- Enochlophobia: fear or stress related to crowds
- Amaxophobia – fear or stress related to driving
- Claustrophobia – an intense fear or stress related to being trapped in small spaces
- Glossophobia – fear or stress related to public speaking
- Acrophobia – fear or stress related to heights
- Escalaphobia – fear or stress related to escalators
- Aquaphobia – fear of or stress related to swimming
- Thalassophobia – fear or stress related to drowning in deep waters
- Nosocomephobia – fear or stress related to hospitals
- Trypanophobia – fear or stress related to needles
- Tomophobia – fear or stress related to medical procedures
- Arachnophobia – an or stress related to an intense fear of spiders
- Aviophobia – an extreme fear or stress related to flying
- Agoraphobia – fear or stress related to where escape is not possible
Research has shown that incorporating somatic work teaches skills to regulate physical sensations that correspond with anxiety and phobias. Therefore, the use of VRT with other traditional therapy will result in higher client success rates. As a result, treatment is planned to meet individual challenges. Consequently, working with VRT as an essential tool is a time-saving benefit to reaching client goals.
See how Online Virtual Reality Therapy Works
See What Clients are Saying About Online VR Therapy in NJ
Meet the Providers
Using VR Therapy in NJ
Rebecca Sidoti, LCSW
OCD & Anxiety
Ketamine Therapy
VR Therapy
Brittany Gomez
Anxiety
Trauma
Phobias
Lyn Diaz
OCD
Postpartum
Trauma
Jamie Buis
Stress
Anxiety
Depression
Ashlee Jacobs
Teens
Trauma
Depression
Jailene Irizarry
Identity Development
Self-Esteem
Stress
Learn More about VR Therapy for Phobias
Where are you located? I need a therapist near me
We are fully online, which means that your therapy sessions will be help via video call on our HIPAA compliant Platform. Anyone in New Jersey can access our therapy services
How do I get started as a new client?
New Clients can reach out to us directly via call, text or email here:
Does my insurance cover my visits?
We provide”Courtesy Billing” for clients who are using the Out-of-network insurance benefits.
Our Insurance Page might answer your questions about your insurance information, cost and OON coverage.
What are out-of-network benefits?
Visits our FAQ About Insurance to learn more about OON coverage for mental health services. We can also check your benefits for you. When using OON benefits, patients typically pay the full cost of the treatment upfront and then file a claim with their insurance company for reimbursement.
Is Online Therapy As Effective As In-Person Therapy?
Online therapy is essentially face-to-face counseling, just conducted remotely. Studies show that tele-therapy is as effective as traditional counseling. Professional organizations and state governments recognize its benefits and have set regulations for it. However, like any therapy, its success in achieving your goals isn’t guaranteed. It’s important to discuss with your therapist whether tele-therapy is working for you.
How Should I Prepare for My First Session?
Showing up is all that you need to do! But if you really want to get the most out of session, it could help to take some time to think about what you want from therapy. It helps to write down your goals, questions you have or things that you feel are important to share.
Do you offer traditional talk therapy?
of course! though we have some unconventional therapy approaches, we are rooted in evidenced based practices. Talk therapy is a major player in the therapy room! See What we Treat and Integrative Services for more information
Is Virtual Counseling Suitable for Everyone?
Online therapy might not be as effective for individuals with chronic suicidal thoughts, severe trauma, significant mental health history, or those recently in intensive care. Such cases often benefit more from traditional, in-person counseling. We’ll help you decide if our online services are right for you during your intake and evaluation.
Can I Change Therapists If I'm Not Happy?
Yes, you can switch therapists to another provider within the practice, or we can provide you a referral if preferred. We want to ensure that your time and effort are well spent, and that you are getting the relief you need, that’s why we work collaboratively with each other in the practice, as well as outside therapists who we know and trust.
How Do I Know If Therapy Is Helping?
You should feel like you’re making progress. Signs it’s working include:
- Feeling comfortable talking to your therapist
- Your therapist respects boundaries
- You’re moving towards your goals
- You feel listened to
You’re doing better in life - Your self-esteem is getting better
What is your cancellation policy?
We ask that clients provide at least 24 hours notice in the event that they need to cancel to avoid the 50% cancellation fee. we understand that life happens and do our best to be flexible & reschedule.
What Geographic Areas Are Served?
Currently, we serve clients in New Jersey and are expanding to other states as telehealth laws evolve. While telehealth offers the convenience of attending sessions from anywhere, state laws require clients to be in-state during their session.
Is Online Therapy Easy to Use for Non-Tech-Savvy People?
Yes, it’s pretty simple to access sessions. You’ll need basic internet skills, such as opening and visiting the patient link sent to you via email. It’s similar to video chatting like Facetime or Zoom. We can also walk you through it on the phone the first time to ensure a strong connection
What Questions Should I Ask My New Therapist?
Feel free to ask anything. Some good questions are:
- How often will we meet?
- What do you specialize in?
- What experience do you have with my issue?
- What outcomes can I expect?
- How will I know I’m progressing?
- How long do you usually work with clients?
- How will we set my treatment goals?
What is the difference between associate therapists & fully licensed therapists?
Our Qualifications:
Our founder, Rebecca Sidoti, is a highly qualified, state-licensed therapist and supervisor with extensive training in anxiety related disorders and innovative treatment such as Ketamine Therapy. Mind by Design Counseling adheres to standards set by the our governing counseling boards.
To see each providers credentials, training and licenses, visit our “Meet the Therapists” Page to learn more.
- LAC/LSW are therapists who may practice clinical work under the supervision of a fully licensed therapist.
- LPC/LCSW are therapists who have completed the necessary clinical hours post-graduation under supervision and can practice clinical work independently.