Mental Health Blog

If you find yourself lacking confidence in your communication skills, there is a mindset shift that can make a remarkable difference

Let’s explore the pros and cons of online therapy and psychiatry platforms, like for Hers & see if it’s the right mental health treatment for you.

Assessment & Treatment of Borderline Personality Disorder in New Jersey is accessible, convenient at Mind by Design Counseling.

Therapy can be immensely beneficial in helping individuals cope with grief and loss. Some therapeutic approaches that may assist in the healing process include Individual Therapy, Family Therapy, Support Groups, Expressive Therapies and other creative interventions. Remember, it’s important to give yourself time, space and compassion during your healing process.