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Mind by Design

ONLINE THERAPY IN NEW JERSEY

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The Ultimate
MENTAL HEALTH GIFT GUIDE
2023

Give your loved ones a little reminder with these self care gifts

***Products may affiliated, which means we may receive compensation for purchases made. However, we are not affiliates or representatives of the companies listed below. Simply put, it’s stuff we like, and a gift guide for our mental health enthusiasts!*** 

Our Mental Health Gift Guide is full of therapist-selected items to help you find the best gift for mom, dad, partner or friends that expresses your care for them. The holiday season can be really hard, especially if you’re dealing with grief, loneliness, stress or other mental health issues. Whether your buying self care gifts for yourself or others, we hope these items bring you relief!

  • 52 Lists for Calm Journaling Inspiration for Soothing Anxiety
  • Affirmation Cards
  • Mindfulness Cards
  • Nodpod Gentle Pressure Sleep Mask
  • Body Restore Shower Steamers
  • Neuropathy Pain and Foot Warmer
  • Clever Fox Daily Gratitude Journal
  • Dino Nugget Pillow
  • Coffee Mug Warmer
  • Heating Relief Blanket
  • Self Care Checklist
  • Up Nature Essential Oil Roll On
  • Inkless Water Drawing Board with Zen Garden and Sand Sphere
  • Anxiety Relief Word Search For Adults
  • Breathing Buddha Guided Visual Meditation Tool for Mindfulness
  • Breathing Necklace for Anxiety Relief
  • Self-Care Daily Planner 
mental health gift guide 2023 self care gift

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